Wedensday

27
Nov

Wedensday

4X3/6 FS/BS @ 94%
800 meter run
5 push-ups
30 double unders
10 push-ups
25 double unders
15 push-ups
20 double unders
20 push-ups
15 double unders
25 push-ups
10 double unders
30 push-ups
800 meter run