NormaTec is a device that helps increase blood flow to specific areas in the body compressing and massaging. This helps in recovery from things such as sports injuries, lymphedema, varicose veins and other circulatory conditions. NormaTec is used for Pre/Post Workout, Injury Recovery, Post Surgery Rehab, Swelling and Inflammation. Sessions are either 30 minutes or 1 hour. They can be used as frequently as desired and works best when paired with Cryotherapy.