8
Oct
Brovember 2020
This year we are hosting the 5th annual “Brovember” at Basin Crossfit. Brovember is our in-house, members only, team competition. And it was designed for... Read More
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Blog
If your like me, your probably tired of hearing about the Corona virus, Covid-19 has came, shut us down, spread, and unfortunatly not left yet.... Read More
The re-opening of Basin Crossfit is on Monday May 18th!!!!!!!!! Everyone is allowed to make their own decisions and If they do not want to... Read More
Have you ever heard the term “You can’t outwork a bad diet”?…………Of course you have! This is one of the most cliche terms in fitness... Read More
April 1st is April fools day, for years Ive usually have some quirkey email about adding shake weights to the gym or someother absurd Idea... Read More
March 20th at 6:30 Basin CrossFit shut its doors for a extended period of time, for the first time ever since opening in 2011. Texas... Read More
Wow! This COVID-19 virus epidemic has escalated quickly. As some hysteria such as the stocking of toilet paper and hand sanitizer is expected, some of... Read More
We finished up the first of 4 nutrition challenges last week and the results did not disappoint. This challenge served as a first step for... Read More