Whole body cryotherapy is a new age recovery method that taps into our natural survival mechanisms to bring you amazing mental and physical recovery benefits.... Read More
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Blog
11
Mar
Spring Break Schedule
We are going to be running a shorter schedule monday – thursday of the spring break week next week, the 12th-15th. There will be NO... Read More
It’s time for the 2019 CrossFit Open! That’s right! The best 5 weeks of the year for any crossfitter! Feb 21-March 24th The CrossFit Open... Read More
You’ve heard it before…….”c’mon, one wont hurt”. That one-liner from your peers that packs more persuasion then any other line in history. Iron will is... Read More
Do you ever just get tired of brushing your teeth? I mean first thing in the morning you gotta scrub a brush in and out... Read More
I’ve had a lot of success by talking to all of you that have done goal setting sessions with me. Now with the new level... Read More
How did the Tri-physical PT and Basin Crossfit partnership come about? Some of you may just think Fonz and I have been friends for... Read More
Basin CrossFit has one mission, to create a community of health driven individuals and deliver fitness results through high quality coaching. We are not a... Read More