• The new afternoon schedule is working out great. The large groups is very motivating for the workouts. We’ve had a alot of new people join us in the last 2 weeks, be sure to introduce yourselves and make them welcome into are group.


  • Dont forget if there is a particular weakness in your crossift game Jarret is available for privates throughout the day for privates. He can address your problems and tweak the little things in a 1-hour session or make a full blown progressive program to help you reach your goals (weight loss, muscle ups, 2 x bodyweight squat, faster for sports, etc.) Contact him for more info.


  • NEW REFERRAL PROGRAM!!!! starting today, july 12, we will be offering a referral program. If you recommend someone and they sign up for 1 year agreement we’ll pay 100$!!!


  • Thanks to steven tippet photography for coming out and taking some awesome shots, be sure to check them out on the facebook page. See something you like order some prints from him.